Winter has gone and spring is well and truly on it's way, which is reflective of how I feel. The hardest part is over - leaving my nice warm house to go and exercise, saying no to all those foods which I once ate in abundance. The sun has cracked through the clouds and all is good, and I have broke the back of the storm. My cupboards are now stocked with an array of healthy foods and my whole family is now following in tow.

Having dropped 2.5 stone, as of day one I have felt great, yet now I ...
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