An award winning social enterprise supporting mental health and wellbeing across the life span.

Browsing Archive: September, 2015

Autumn Wellbeing Cleanse

Posted by carla Andrews on Saturday, September 12, 2015, In : Wellbeing 

Many people hold on to the idea of ‘Spring Cleaning’ and take that opportunity to clean out there homes, sort through their wardrobes and give life a bit of an overhaul. New Years is another one of those days, new year – new start where many take on personal overhauls, giving up smoking / starting diets etc..

But, here is something in between, what about an Autumn cleanse? The kids are back at school, you know you need to sort your wardrobe out because already the summer wardrobe of t-...


Continue reading ...
 
 

Vlogs