Oh my, where does the time go? October, really was my last blog?! Life really does go at the blink of an eye. That's why we should make the most of every moment and cherish those happy memories. Work has taken over my life just recently, which is a double edged sword. Fantastic because Motivated Minds is growing, faster than I ever dreamed. Sour because there does not seem to be enough hours in the day, and that is my excuse for losing my focus on me, and my health journey. 

Sugar has crept in...
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