The last 6 months has just flown by, I don't know if it is because I am packing so much into my life but I feel like I have achieved so much. I'm not just talking weight, I am talking things I never imagined possible. From my previous blogs you know that I received my very first medal back in April for swimming 2.5k. Well, I am very proud to announce that my medal no longer sits alone on my shelf, I now have one for running London City Mile last weekend. Whats more, I ran the mile in 10.48, a...
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100 days, where did they go? In many senses it feels like a life time ago that I started this journey as my life has been so busy since January. However, in other ways I feel like it was just a few days ago that I started. Confusing huh? Maybe this is partly because I try and tackle my life in slots, to begin with it was one day at a time, then it became 30 day slots, now meeting my milestone of 100 days, my next has to be 150. In all reality I spent the most part of my life with weight and f...
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Winter has gone and spring is well and truly on it's way, which is reflective of how I feel. The hardest part is over - leaving my nice warm house to go and exercise, saying no to all those foods which I once ate in abundance. The sun has cracked through the clouds and all is good, and I have broke the back of the storm. My cupboards are now stocked with an array of healthy foods and my whole family is now following in tow.

Having dropped 2.5 stone, as of day one I have felt great, yet now I ...
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