In the time since my last blog I have plateaued which has been tough. On the one hand I am being positive because I love the new me, and when people ask I comment on my plateau saying that I am in weight maintenance training. On the other hand I have had such a run that it is hard to think that my weight has now stopped falling off. Confessions though, have I been completely sugar free, the answer is no, several sweet treats a week have been popping into my diet. This I know is detrimental to...
Continue reading ...