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Showing Tag: " parkrun" (Show all posts)

Parkrun Pulse of Life

Posted by carla Andrews on Saturday, February 20, 2016, In : Wellbeing 
Now if you have read my previous 'Sugar Free Transformation', or 'Mind, Mouth, Muscle' blog series you would know that in Jan 2015 I embarked on transforming my life physically. The first thing I did for myself was join Parkrun - a international Saturday morning timed 5k event held in my local park. I had stumbled on it months before and had met the lovely organiser Tracey Bliss. She assured me that the lack of my ability to run (or even barely walk) was not a problem. That Parkrun was in loc...
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